While theta and delta waves gently lull you to sleep the secret meditation re programs your mind with new knowledge and beliefs that unleash your power to create a new reality a reality that . Secrets of meditation a practical guide to inner peace and personal transformation this is your antidote to stress secrets of meditation is designed to demystify the ancient practice of meditation its not as scary as you think and help you finally lock down a daily meditation practice so you can connect to the stillness and silence . Secrets of meditation a practical guide to inner peace and personal transformation davidji on amazoncom free shipping on qualifying offers for thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. One of the greatest secrets of meditation is knowing that this is when the mind then comes out into thought and that this is quite natural once you realise that you are thinking if you very gently go back to your meditation technique the cycle will start again. Deepak chopra the secret of healing meditations for transformation and higher consciousness these seven enlightening sutra passages are recited by deepak in a guided meditation underscored by
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